I’m at peace after learning this secret, recognizing, realizing, and by choosing positive thoughts deliberately every time, slowly it became a habit. Only positive thoughts can revive life force in us.
Learn to replace negatives thoughts as quickly as they arise. Their can be many reasons for them to pop up. sometimes in helpless situations which in turn can only create stress.
Try not to entertain negativity in people they present a problem for every solution you give. Chances are, in the end you end up negative trying to change them.